How To Have The Body You Want Without Dieting
Those intense food cravings; that trigger to overeat when youre stressed; that late night emptiness you try to fill with sweets they are all caused by weight loss blockers. Your weight loss blockers have a terrible power over you. They make it almost impossible to stick to any diet. Even diets that work for other people will fail you. Or if you do lose weight, you eventually gain it all back again. Many women have these blockers, and thats why it is so hard for them to lose weight.READ MORE
How to STOP feeling like shit- when you feel like shit. ???
How to STOP feeling like shit- when you feel like shit. ??? After all the work I've done on myself, I still use food as a way to get happy but not in the way you think... ??? I woke up this morning grumpy. Ive been working 10 days on a new project, with no days off. There are delays, I still have a LONG list of things I have to do, and its just not happening fast enough. In the world of the internet, this happens a lot. One of my biggest goals in life is to find balance and live in a state of flow. ???READ MORE
Brittany Watkins Anti Aging Skin Care
I have to share my anti aging skin care beauty hacks with my lady tribe. These are all inexpensive products I bought on Amazon, this post contains no affiliate links... I just really love the products! Enjoy! Your skin will GLOW!!READ MORE
How to NOT Gain Weight During the Holidays
It's here, the dreaded holiday season if youre anything like me (or how I used to be), you're probably feeling scared about all the tempting treats that will inevitably be lurking around every corner Not to fear! I discovered a way to help you LOSE weight or at least maintain your weight and have WAY more fun in the process TO illustrate this properly, let me first tell you what NOT to do .READ MORE