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NEW! My latest hacks, supplements, and experiments I’m trying this week!
It’s Friday, , Time forFlavors of the Week! Every other Friday expect to get a sneak peak into my personal life where I’ll share with you what I’m reading, who I’m following, health-hacks I’m trying and so much more! Favorite Instagram Quote YOU CANNOT …
My Latest Hacks (i’ve never shared before) Supplements, Detox’s and People I follow
It’s Friday, , Time forFlavors of the Week! Every other Friday expect to get a sneak peak into my personal life where I’ll share with you what I’m reading, who I’m following, health-hacks I’m trying, supplements I’m taking and so much more! Favorite Instagram …
My latest hacks and experiments I’ve never shared before
It’s Friday, , Time forFlavors of the Week! Every other Friday expect to get a sneak peak into my personal life where I’ll share with you what I’m reading, who I’m following, health-hacks I’m trying and so much more! Favorite Instagram Quote Winnie The …
A (very weird) way to stop binge eating
In the last year, one of the things I’ve focused on is balancing the masculine and feminine energies of my body. I haven’t talked about this much, mostly because I still feel like such a beginner with it. But I want to share a new …
I’m too Sexy, The Reason You’re Overweight
Oprah Winfrey was raped by a relative when she was 9 years old. Based on my research and work with thousands of women, that ordeal caused her famous yo-yo dieting. A few years ago, I discovered something called weight loss blockers, which are decisions the …
Why I’m openly declaring war on the Biggest Loser
Weight Loss and Emotional Eating Expert Brittany Watkins Declares WAR on The Biggest Loser Brittany Watkins, America’s top emotional eating expert, has had enough of seeing women (and men!) suffer through their weight …
How To Have The Body You Want Without Dieting
Those intense food cravings; that trigger to overeat when you’re stressed; that late night emptiness you try to fill with sweets… they are all caused by “weight loss blockers.” Your weight loss blockers have a terrible power over you. They make it almost impossible to …
How to STOP feeling like shit- when you feel like shit. 😩😩😩
How to STOP feeling like shit- when you feel like shit. 😩😩😩 After all the work I’ve done on myself, I still use food as a way to get happy… but not in the way you think… 🥨🍔🍕 I woke up this morning grumpy. I’ve …
‘I’m a Mexican Food Addict’ Tapping Script
For Mexican-food lovers, the emotional addiction to Mexican food can be a STRUGGLE! You are NOT alone!! Mexican food is one of the most filling foods there is to eat and is a favorite of many. Here is a Tapping Script to help you when …
Brittany Watkins Anti Aging Skin Care
I have to share my anti aging skin care beauty hacks with my lady tribe. These are all inexpensive products I bought on Amazon, this post contains no affiliate links… I just really love the products! Enjoy! Your skin will GLOW!!
