Brittany Watkins : Weight Loss Coaching

Brittany Watkins : Tap Well Method ™ : A Weight Loss Technique that Eliminates Emotional Eating

Stop Your Cravings with the online Webinar - Click Here - for more info

Your Weight Loss Coach Will Help you Stop Overeating and Lose Weight
using her Breakthrough Method that Doctors Recommend

Are You Ready for a New Approach to Weight Loss?

If you’ve had trouble reaching your goal weight or if you’re caught in the vicious cycle of binge eating and yo-yo diets, Brittany Watkins offers a new approach with her one-on-one weight loss coaching.

Brittany’s breakthrough approach to weight loss uncovers the underlying causes of weight gain and quickly removes the emotional blocks that are keeping you from accomplishing your goals.

Only 1 in every 100 people is successful at losing weight permanently on a diet. Diets don't work because they don't change your eating habits. If you want to lose weight and keep it off, you need to address the underlying emotions that are making you overeat.

What You Don’t Know is Hurting You

There are always good reasons for people to be overweight. Most of the time the food or extra weight is serving a purpose in your life. It could be anything from comfort or protection, to simply a distraction from boredom or loneliness. Whatever the issue is, if you are trying to lose weight without addressing the underlying emotions that are causing you to overeat, no diet book, plan or pill will ever provide you with lasting results.

Brittany’s Breakthrough Approach

In her private sessions, Brittany uses the Tap Well Method™, a highly powerful technique that blends Leading-edge Neuroscience and the Ancient Chinese Medical Practice of acupressure to automatically change your thoughts and behaviors concerning food and exercise so you can lose weight permanently.

The Tap Well Method™ combines the best practices from Emotional Freedom Techniques (EFT), NeuroLinguistic Reprogramming and Eye movement desensitization and reprocessing (EMDR.) It works by naturally shifting your brain chemistry connected to your emotions, cravings, belief system, health and level of happiness. These evidence based processes have been studied and taught at Harvard Medical School, Yale School of Medicine, University of California Irvine and other premier institutions.

To read more about The Tap Well Method™ click here.

What You Don’t Know is Hurting You

Just like a computer you can re-program your mind to make better decisions about what and when to eat. You'll learn how to incorporate the thoughts and beliefs of naturally slim people, how to wake up feeling excited and motivated to exercise, and how to supercharge your metabolism so that you can burn more fat and calories throughout the day.