This little pill has changed my life

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Hey there! Before I tell you about this little pill that has COMPLETELY changed my life, I have a quick question for you: What can I help you with? I really want to make sure my messages are useful and relevant for you so please help me to help you by replying to brittany@brittanywatkins.com. I want to know what you’re struggling with the most and where you need some help! We are right smack dab in the middle of our Think and Thin Advanced program and my eyes have been glued to our private Facebook group. As soon as I get up every morning I just can’t wait to read the posts! The shifts… the honesty… the courage to open up to healing the past… the a-ha moments… AND the pounds shed. It’s super inspiring and reminds me daily of why I just love what I do! :-) I am gathering lots of great stories to tell you in my upcoming series chronicling the journeys of women who have overcome their blocks to weight loss so keep an eye on your inbox for those. Anyway, the main reason for this message today is to tell you about a book and an amazing supplement line that have had a huge impact on my health - and life! You may have heard me talk about my struggle with adrenal fatigue over the last few years. I've tried just about everything on God’s green earth to get better including spending ridiculous sums of money on supplements. A few months ago I read a book about adrenal fatigue written by Dr Wilson. It’s full of great information about the syndrome and how to overcome it. In the book Dr Wilson suggests many supplements to aid recovery but he also has his own personal line. He doesn't claim that his products are best but I thought I might as well get everything from one place and decided to try them. OMG!! Within a month I had so much energy that I was able to go back to working out at the gym, which I haven’t been able to do for THREE years, my sex drive went through the roof (woo-hoo!) and I’m up for a lot more socialising and seeing friends because I don’t feel so tired all the time. In my opinion most people in the modern world are struggling with some level of adrenal fatigue. Dr Wilson’s book helps you find out where you're at but here are some of the main symptoms to give you an idea:

• Ongoing fatigue, lack of stamina, often feeling ‘tired and wired’
• Cravings for salty and sweet snacks
• Difficulty getting up in the morning, even after a long sleep
• Inability to handle stress
• Weak immune system
• Low libido
• Brain fog or fuzzy thinking
• Severe PMS

I don't ever send recommendations unless I fully endorse a product. I have been using the Adrenal Fatigue Quartet and cannot believe how much these supplements have done for me! If you suspect that you may be experiencing adrenal fatigue syndrome I suggest you check out Dr Wilson’s book and supplements. I wish I’d done it three years ago. Let me know in the comments section how it works for you. Hugs, Britt xox PS: Don't forget to tell me what you want to learn. Would you like to hear more about the supplements I've been experimenting with over the last few years? Would that be interesting and valuable to you? Just reply to brittany@brittanywatkins.com and let me know!

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