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All Posts Tagged Tag: ‘fitness’

Britt
TAKE CONTROL OF YOUR EATING TODAY
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    How to figure out what makes you happy

    I know traveling around the world seems glamorous and if you follow me on Facebook or Snapchat it probably looked like I had an amazing summer. But the truth is… It was hard… traveling from place to place, living out of a suitcase, not knowing …

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  • Veronika Lost Weight

    Veronica lost 18 kilos and is fitter now at 40 than in her 20s

    Veronica, a Think and Thin Advanced student, used to eat emotionally all the time and had a sugar addiction. After graduating the program, she had an amazing transformation – inside and out – that included not only dramatic weight loss but numerous major lifestyle changes. She …

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  • Dollarphotoclub Weight Lifter 97547611

    Stop The Cardio Madness!

    Depending on how long you’ve been following me, you may or may not have heard me talk about my long struggle with adrenal fatigue. Thanks to a history of under-eating/binge eating and over-exercising, I woke up one morning a few years ago and felt so …

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