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All Posts Tagged Tag: ‘Cravings’

Britt
TAKE CONTROL OF YOUR EATING TODAY
  • Tapping For Halloween Sugar Cravings

    EFT/ Tapping For Halloween Sugar Cravings

    I made this tap-along video for you to help you get through this tempting holiday. With so many treats at your fingertips, I wanted to offer you some emergency tapping! This weekend I went to DC to visit my sister Lauren. She and her roommates …

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  • Weight Loss Marathon Not Sprint

    Slow Your Roll, Girlfriend…

    How many times have you been super motivated to lose weight – whether it’s being told of a health issue due to your weight, a special event coming up, or simply being fed up – and you decide to give it 110%? You start a …

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  • Eating Cookie

    Why You’ll Fail Your New Weight Loss Program

    I know you’re probably thinking about a new diet or exercise plan that will help you get in the best shape of your life. You’re motivated, with “Eye of the Tiger” music playing the background of your mind, “THIS is the YEAR I am GOING …

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  • You Wont Believe

    You won’t believe what happens in minute 13 of this video

    My jaw dropped when I heard what she told me in minute 13 of this video… But before I get into that, I want to introduce you to Hellie and her sweet story. Growing up Hellie had a really close relationship with her father. At …

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  • The Top 10 Ways EFT Changed my Life and Relationship to Food

    Many people are curious about my personal story. So I thought I would share a bit more about myself and how the techniques I use in my program helped change my life and relationship to food. 1. I no longer crave chocolate (or any food) …

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