Reboot Your Brain &
Lose Weight Without Dieting
5 Subconscious Blocks that Keep You from Losing Weight—
And How to Clear Them
Intimate Group: Space is Limited!
Alta Common Room (2nd floor), 575 6th St., CA 92101
Two Days to Learn
Friday, May 2, 6-8 PM
Bring your friends!
Saturday, May 3, 10AM – 5PM
Pay at the end, ONLY if you got something out of it!
I’m so excited that you’re interested in learning more about our live workshop in San Diego!
After several years of working with people through my wildly popular online programs, I’m hitting the road to help you break through emotional eating face-to-face.
I LOVE meeting my students in person and, let’s face it, everything is more fun in real life!
About the Workshop
In this workshop, you will learn:
- How to hit your “reboot” button to immediately make your kryptonite (ice cream, potato chips, etc.) powerless against you
- Why you can’t stop eating once you start, and how this impulse is connected to your preverbal childhood
- How your relationship with your parent(s) or the authority figure(s) in your life dictates your ability to have self-discipline
- What limiting beliefs you may be holding about yourself, and how to release them
TONS of live tapping and demonstrations to help you get to the core of your specific issues!
I’ll teach you the 5 major subconscious blocks that are STOPPING you from reaching your goal weight, and help you rapidly re-wire the associations your mind makes with the foods you love.
New to EFT/Tapping?
Free Resources for You
Brittany Watkins is widely known as one of the foremost experts in Emotional Freedom Techniques (EFT/Tapping) for emotional eating and weight loss.
Her entertaining, high-energy presentations are packed with practical hands-on learning, demonstrations and humor. Brittany empowers attendees with cutting-edge techniques to gain control of their cravings and lose weight.