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I faced my biggest trigger this weekend...
I stopped binging and I didn't have a problem saying "No thank you." after Think and Thin Advanced. I faced my biggest trigger this weekend who is my father, did some echo tapping and was able to buy an iced coffee instead of binging on junk food. My Think and Thin buddy (whom I've never met face to face) became my closest ally! - Jennifer
One of the best things I've ever done in my life
Your course has been one of the best things I've ever done in my life; Brittany you have helped me shift out of so many negative patterns and beliefs and I live in a much happier, peaceful place now. I still have a lot of work to do, but now I have so many "tools" to use that I know work for me. I want you to know that no matter what, I will continue my journey and my learning with you... you are awesome and so gifted! - Deb
I am NOT an emotional eater anymore!
I am telling you that I am not an emotional eater anymore. I am NOT an emotional eater anymore!!! I’ve had a bunch of breakthroughs. I feel in a much better emotional space, my energy is 100% different. - Leslie
My dreams of a brighter future have returned…
I have unloaded an enormous amount of emotional weight. I am more confident in the world, sharing my opinions and my knowledge and not worrying so much about what others might say in return. My dreams of a brighter future have returned. – Lindy