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I faced my biggest trigger this weekend...
I stopped binging and I didn't have a problem saying "No thank you." after Think and Thin Advanced. I faced my biggest trigger this weekend who is my father, did some echo tapping and was able to buy an iced coffee instead of binging on junk food. My Think and Thin buddy (whom I've never met face to face) became my closest ally! - Jennifer
One of the best things I've ever done in my life
Your course has been one of the best things I've ever done in my life; Brittany you have helped me shift out of so many negative patterns and beliefs and I live in a much happier, peaceful place now. I still have a lot of work to do, but now I have so many "tools" to use that I know work for me. I want you to know that no matter what, I will continue my journey and my learning with you... you are awesome and so gifted! - Deb
I found myself totally lost in all the fun
Many of you know about my love affair with wine :) Before I started the class, I set an intention to really focus on this. Tonight was a real test. We had a party and my BFF was here and we always drink wine together. Instead of telling myself I wouldn't have any, I told myself if i wanted it, I'd try some tapping. Well...I didn't end up having any and in the past, that would have meant that I obsessed about it the whole night. What amazed me tonight was that I found myself totally lost in all the fun I was having and didn't even think about the fact that I wasn't drinking wine. My body will be much happier waking up tomorrow with no wine in my system. - Maria
I just did the craving exercise on my 14 year old son...
Omg! I am sooo pumped! I just did the craving exercise on my 14 year old son. He is a sugar hound and secretly gobbles up any candy he can get his hands on. His faves are Gobstoppers and Mike & Ike's. We stopped and got some so I could "practice" on him. At the start, he couldn't wait to tear into them. At the end, he said they tasted like cardboard and chemicals. Success!!!! - Kat
Gaining a clearer connection to my truth...
Thank you for the spiritual nourishment I am receiving from you. I am gaining a clearer connection to my Divine truth and expression with the work we are doing together. Much gratitude to and for you! - Tamy
No feeling of deprivation and no rebellion
For the first time in a VERY long time I ordered Mahi Mahi (sauce on the side) and steamed veggies at a restaurant last night...no feeling of deprivation and no rebellion AND it was DELICIOUS!! Plus, I only ate about 1/2. Thanks so much Brittany and my amazing buddy. I finally feel free and I am on my way! - Bridget
No real desire to have more than a glass...
Before and during the beginning of the class I was drinking wine almost every night. I was drinking 3-4 bottles a week. Just because I felt like it, I never felt it was a problem. Though I never tapped on the wine, I have found that I have no real desire to have more than a glass, and most of the time, I prefer to drink water! Assuming wine is about 600-700 calories per bottle, I figure that I am saving 1800-2800 calories per week AND at least $50/week! Thanks for what you do. I look forward to learning more techniques and being able to help people. THANK YOU!! - Sabrina
Your yummy life is waiting!
I invite you, if you’re ready to savor your food enough to permanently lose weight, celebrate and partner with your incredible body, and be in charge of your emotional well-being, sign up for Brittany’s program today. Your yummy life is waiting! - Brenda
Didn't touch the popcorn for the rest of the movie...
When I go to the movies I like to eat popcorn, I can’t sit at a movie and not buy a popcorn. So they offered me a deal if I pay another 25 cents they’re going to give me a bigger size and I went into the movie theatre and I started eating, you know I had about a third and I felt full... in the middle of the movie I started tapping, quietly I just started tapping I didn’t say anything and as I started tapping I put the box of popcorn on the floor and I didn’t touch it again for the rest of the movie, and then threw it away when I left the -- the theatre and that was so huge for me. I was amazed at myself. - Alan
It's all without medication...
I actually went to the cardiologist yesterday for a check-up and my numbers are really good. I was actually quite amazed. I had very high triglycerides and the cholesterol was high and the sugar was high. And so this last fall as I’ve gone through this program the numbers have dropped. The cholesterol’s dropped and the blood pressure is very normal. I am thrilled. It’s all without medication. - Nikki
All my clothes are getting too loose...
It has just been absolutely amazing how much less interested in food I am. I’m just totally blown away. All my clothes are getting too loose I mean I’ve even had to move my bra strap tighter. - Lucy
I don't even feel a struggle anymore.
Your promise that at the end of this program we would have willpower is true !!!! I don't even feel a struggle anymore. - Lisa
The change in confidence they saw in me...
Your name came up a few times from my fellow practitioners because of the change in confidence that they saw in me attributed to the work with you. Thank you so much. - Morgan
I feel like I have tried 900+ ways to lose weight...
I felt like Thomas Edison with diets. When someone asked Thomas Edison if he was upset because over 900 times the light bulb he was trying to invent didn't work, he answered, "no, because I found the one way that it does work!" I feel like I have tried 900+ ways to lose weight. I have been an abject failure at maintaining the weight loss. I am growing more confident that like Edison, I've found a way that will work. During the first 6 weeks, I lost 15 pounds and did not feel deprived at all! - Melissa
what is going on ?
I lost 30 lbs. and 3 clothes sizes…
As of this morning I "officially" lost 30 lbs. I lost 3 clothes sizes down to size 6. At age 67 I never thought it could happen. And I gained so much more in energy, health and happiness. - Marge
… nothing but praise to say for this program…
I have nothing but praise to say for this program. I’m very happy. I’ve lost about 19 pounds. I started out, I was 171 and a half, and now I’m down to 152 and a half. My husband said to me today that my breasts felt like I was young again. – Fran
I am NOT an emotional eater anymore!
I am telling you that I am not an emotional eater anymore. I am NOT an emotional eater anymore!!! I’ve had a bunch of breakthroughs. I feel in a much better emotional space, my energy is 100% different. - Leslie
… the way that people are treating me is completely different
I smile now, more, which is great, but better than that I notice now that people smile at me. It’s like my vibration has changed and the way that people are treating me is completely different. - Debbie
I wake up excited…
I cannot tell you how many people have told me, “You. Look. So. Happy.” I am living my truth. I am speaking my mind. I wake up excited. My marriage has gone from nearly ending to thriving. I don't have the same crushing fear of change that I used to have. I have glimpses of absolute fearlessness. - Katrina
I feel relaxed and easy with myself…
People have been saying, ‘I can really tell that you’ve lost weight!’ or, ‘Your face looks different!’ I had not realized the amount of anxiety I carried around in my body, and now I just feel relaxed and easy with myself and kind of at peace. – Su
I can look in the mirror and smile at myself for the first time…
I’ve done every other program, so many! None of it has ever been permanent. But this program made the shifting so much deeper. I can look in the mirror and smile at myself for the first time in my life. I have so much more space inside of myself to allow other energy in. – Renee
My dreams of a brighter future have returned…
I have unloaded an enormous amount of emotional weight. I am more confident in the world, sharing my opinions and my knowledge and not worrying so much about what others might say in return. My dreams of a brighter future have returned. – Lindy
I put on a pair of jeans that I haven't worn since before I was pregnant…
Today I put on a pair of jeans that I haven't worn since before I was pregnant and they are hanging off me like they are 2 sizes too big! Thank you for lighting the way and giving such a priceless gift. You ROCK GIRLFRIEND! - Anonymous
It's not about the number on the scale… it's about living joyfully.
've been in a food coma...and I didn't even know it. Learning to eat consciously and not associate food with guilt is massive. It's not really what I expected from a weight loss program because it's so much more than that. It's not about the number on the scale. It's about living joyfully. – Kaija
I feel like I am walking taller. I am proud of myself.
I have noticed that the glass (sometimes bottle) of wine I was having in the evenings is no longer a pull. I have poured a glass and totally forgotten to drink it. I feel like I am walking taller. I am proud of myself. I have been more successful at work and there is less stress all around me! - Bridget
This program has started to turn my world around
I feel like this program has started to turn my world around. I have lost about 10 pounds and am confident that I will continue to lose weight. You have given me so much hope that I can and AM healing from a tragedy so very long ago. - Joanne
This was so much more than losing weight…
What I didn't expect that this was so much more than losing weight, but in fact has been a journey of losing my attachments to all the negative events in my life. I've never been a part of a program that has allowed me to let go of so much emotional baggage before. I feel healed. - Dawn
It was so easy and so natural…
Thanksgiving was fabulous, I think it’s the first holiday where I didn’t overeat, ever. And it was so easy and so natural, I really didn’t even have to put any thought or tapping into it. I just was present and it was wonderful. It set me free in a lot of ways. - Brenda
…so huge for me, I was amazed at myself!
I can’t sit at a movie and not buy a popcorn. I went into the movie theatre and in the middle of the movie I started tapping...and as I started tapping I put the box of popcorn on the floor and I didn’t touch it again for the rest of the movie, and then threw it away when I left. That was so huge for me. I was amazed at myself! - Sariel
The desserts triggered no desire in me…
I didn’t eat any dessert and for the first time ever I did not feel bad about it, so that made me really happy! I looked at the desserts and they triggered no desire in me. This was the first time that I experienced that, recognizing that it was not worth eating the dessert because of how it would make me feel. - Jules
I’ve seen my life transform…
I’ve definitely seen my life transform over the past months!! - Krista
I felt like I was nurturing and caring for myself…
This morning my husband asked me to make chocolate chip cookies. It is more than 12 hours later and I have not eaten one, nope not even one and have no desire to eat one. Now that is unheard of, to be sure. At lunch I left food on my plate!!! How could I do that, with all the staving children in the world? I did not feel wasteful, I felt like I was nurturing and caring for myself. Leaving food on my plate has been nearly impossible for me to do and look at me today - I did it calmly and it was fully OK to do so. Hurray!!! – Nikki
I don't even feel deprived.
Successful dinner out by sticking to protein and veggies. Skipped the bread and dessert which are usually ridiculously impossible for me to give up. And I don't even feel deprived. So excited this is working! – Meryll
Today for the first time in 6 years I didn't binge…
I had a row with my boyfriend earlier and usually because I hate that knot of anxiety I always get, I either try and be the peacemaker or stuff myself on a massive binge. Today for the first time in 6 years I didn't binge or didn't even want to. Nor was I the peacemaker, I decided to sit with the feelings for a while (very uncomfortable) and give myself permission to be angry and then tapped it away. Thanks for the techniques Brittany!! – Nikki G.
It's been 7 days since I had any craving, yearning, or fantasies about bread!
I wanted to share good news with the group. I had a long-term relationship with bread! It has been my best friend since childhood. No matter what approach I took to reduce the cravings I was never able to reduce it! However last week, I allow myself to receive help from my buddy and boy did I feel an immediate shift. It's been 7 days since I had any craving, yearning, or fantasies about bread! I am extremely grateful to Brittany and her techniques. Additionally, I am grateful for the opportunity to connect with wonderful supportive people through this platform. Thank you! - Yari
I never thought I would get to this space…
I am feeling so empowered now that I have lined up with my decision to stop dieting. It feels like I am starting on a brand new mission. Since I was a Master dieter, I am feeling good about going on a non-diet now. Never thought I would get to this space. I am even willing to tap looking at my current self in the mirror at this weight and tap. Totally new territory. Hope everyone is making progress! - Carrie
I felt more in control and less affected by all the food…
Happy to report that I felt more in control and less affected by all the food last night. There was plenty, but I concentrated more on connecting with the people than the food. I didn't finish everything on my plate and threw the rest away with no qualms or guilt. I'm thankful to have the support from this program, as it really is helping me see why I make the choices that I do. Learning to embrace and honor the old me, but say goodbye and welcome the new. Wishing everyone a great day filled with love and peace. – Peggy
[Brittany is]… one of the most genuine and giving professionals…
Thank you for an incredible weight loss webinar!!! Brittany, you are truly gifted in what you do and come from a place of authenticity and love. I have been on many webinars and training classes and you are one of the most genuine and giving professionals I have had the pleasure of listening to. I joined the webinar today because I am an EFT practitioner and I have been helping some family members with their struggle with weight loss. Your training was fantastic! – Alithia
An impact on my life AND my health…
I have lost 28lbs using your Skinny Genes program as my start. I am a 60 year old guy and I KNOW that using EFT for Weight Loss has had an impact on my life AND my health. Thank you for helping in making what I thought to be impossible a reality for me. I believe the work you and other EFT Practitioners are doing is changing lives for the better. - Anonymous
I was unable to listen to the live call, but I have now listened to your recording and it was amazing! - Jenny
Very eye opening for me!
Thanks for the session today. I can tell you are passionate and living your dream. Very eye opening for me! Several aha moments! - Sandy
There is no feeling of craving, no interest whatsoever.
I woke up this morning thinking I should go buy a bag of peanuts just to prove to myself that I’m no longer interested, but can you believe, I stopped at the stand where I usually get fruit and my stash of peanuts, and bought a couple of grapefruit, and forgot the peanuts, until just this minute, when I read your mail. There is no feeling of craving, no interest in them whatsoever. I feel free, unburdened by this used-to-be need! - Joy
I have lost 26 lbs…
I wanted to tell you that since your workshop and training I have lost 26 lbs. It didn't happen all at once but the work doesn't stop once the workshop does! - Sariel
My metabolism has actually changed with my brain!
I lost about 20 lbs. in your Mastermind program. The ease of the release of weight in Mastermind was so different for me after I struggled so much before. I think my metabolism has actually changed with my brain! All the credit for your great work, the thorough supervision, intensive training, detail, and support you are offering. - Marge
By far the best for food/weight/body issues…
I am really, really enjoying the material. I cannot say I've had big shifts, but I have certainly had insights and this is also important. I am very much hoping for some big shifts. The calls are excellent. I find Brittany very real and congruent. Brittany's techniques are by far the best for food/weight/body issues I've found. Her techniques get to where the action really is. I've done a couple of other internet courses on weight loss and her techniques are the best hands down. - Anonymous
My body has a powerful new way to communicate with me...
As a family we have a tradition of decorating holiday cutout cookies together. As a result I used to put on 8 pounds every winter because those cookies were a trigger for "stuffing myself with love". But after Reboot Camp 2013 I feel the love and tradition we share now with the other generations AND it is separate from eating any cookie! I may eat one of the holiday cookies in a day, not every day even, but when I do eat that cookie I savor the beauty, the love that made it, the taste in my mouth, but notice that my body-mind-spirit doesn't NEED or WANT that cookie. It's just there. Wowzers!! Through tapping, your scripts and your encouraging presence, my body has a powerful new way to communicate with me... And it feels the love! With no cookies needed! - Christine
What I paid for the weight loss webinar was more than worthwhile…
The biggest thank you goes to Brittany! Are you kidding! Of course the $37 I paid for the weight loss webinar was more than worthwhile. You are incredibly generous. - Karen
30 days with no chocolate…
Just a quick update. I made it through the 30 days since the weight loss webinar - with no chocolate chip cookies or cookie dough - OR any other chocolate. And believe, me I had plenty of opportunity. - Sherrie
The weight loss webinar was more than worth $37.00. Try priceless. Outstanding. - Irene
I had tried and failed so many times before…
I've lost 20 pounds now! I've been off sugar for 2 months and I've been able to implement an amazing nutrition program after completing the BFF program. I'm doing food intolerance testing and able to stick with it because I realize how much better I feel. I know that I would not have been able to stick with my nutrition program if I hadn't done all the emotional work because I had tried and failed so many times before. – Erica Lee
An amazingly powerful experience for me…
During your webinar I tapped through 3 ages - 13, 15, 17. This was an amazingly powerful experience for me. Your technique really did help, Brittany - Thank you. - Diana
The tapping sequence was very soothing.
I'm finding the webinar very helpful and insightful. The tapping sequence was very soothing. - Kay
I've tapped before about food before, but this works!
(After tapping with your webinar) I feel zero desire for this food. Wonderful process. I've tapped before about food before, but this works! Thanks. - Amy
I've lost and maintained 10 lbs!
I enrolled two people on-the-spot into my weight loss program from my daughter's riding camp! I created a 7 Week course with recorded calls and Q&A calls! I get really excited and have fun running these courses. I've also lost and maintained 10 lbs! The feedback from my class participants is that I am confident and I know my material! - Nikki
My mental relationship with food is SO different than when I first started!
My eating habits have changed SOOO much. No weight loss yet - but seriously, my mental relationship with food is SO different than when I first started! I've actually developed a DISTASTE for fast food - which is insane. I still get urges to grab food while I'm driving, but when I think about where to go, nothing ever sounds good so I just come home. I used to have snacking cravings all day every day, but now I only get them at night after dinner. I know I still have a lot of sabotage/anger work to do - that's going slowly but surely! It seems like I'm always the worst right after I tap, so I have gotten into a pattern of a few weeks on, a few off, so I'm not constantly acting crazy. It's seemed to help a lot - I didn't really see a lot of changes until I took a break. I am so grateful for you! - Anonymous
I feel so relaxed!
I don't want ice cream or rum and coke anymore. Yay!!! I feel so relaxed! - Monica