Download 33 Tapping scripts to lose weight and love your body.
Download Now !

Archives

Category Archive for: ‘Tapping’

Britt
Take this quiz to discover your #1 weight loss blocker
  • Oprahs Third Weight Loss Blocker 1

    Oprah’s 3rd Weight Loss Blocker – 3 Part Series

    I hope you’re enjoying the Oprah series! If you haven’t already, check out my first and second videos about Oprah’s Weight Loss Blockers. Weight Loss Blockers are specific psychological blocks that cause you to keep the weight on, or, like Oprah, cause you to put …

    Read More
  • Oprahs Second Weight Loss Blocker 300x225

    Oprah’s 2nd Weight Loss Blocker – 3 Part Series

    I hope you’re enjoying my new video series addressing Oprah’s Weight Loss Blockers that subconsciously keep her struggling with her weight. If you missed the first video, you can watch it here. Video 2 talks about another Weight Loss Blocker that can get in the …

    Read More
  • Feature Img Oprah Weight Loss Blocker Feelings Are In The Food

    Oprah’s 1st Weight Loss Blocker – 3 Part Series

    Food addiction is one of the hardest issues to heal because you can’t just NOT EAT!  One of the most well known food addict sufferers is Oprah, who has publicly struggled with her weight on and off for her whole life.  The thing that kills …

    Read More
  • IMG 3818

    Tap and Bitch

    I LOVE this technique to manage emotional eating! You know when you feel really frustrated or anxious about something, but you’re not quite sure what it is? All you know is that you don’t feel good… so you start eating… And eating… And eating… Until …

    Read More
  • Woman Eating Turkey Thanksgiving

    How to NOT overeat at Thanksgiving… or any holiday party (Tap-a-long Video)

    As the holiday season approaches I know that many people are concerned about gaining weight and overeating at parties. One of the main events for Americans is Thanksgiving this Thursday. Since I’m living in Spain I won’t be celebrating with my family this year but …

    Read More
  • (Tap-along Video) How to be around junk food and not eat it..

    I remember getting into a major fight with my ex-boyfriend for bringing home ice cream from the store…his junk food would literally start a full-blown screaming match! I’d yell things like: You want me to stay fat forever!! I can’t believe how much you’re sabotaging …

    Read More
  • What are Weight Loss Blockers?

    Find out your #1 Weight Loss Blocker is by taking this short, fun quiz.    

    Read More
  • I’m soooooo overwhelmed!

        With a new program starting, my recent wedding, and planning a move across the world from Playa Del Carmen to Mystery City (which I’ll tell you about soon), life’s been kind of hectic! Through all that, I realized that I had lost sight …

    Read More
  • Really, Really Big News

       I feel really guilty for not writing to you in 3 weeks, – it’s been quite a whirlwind. I haven’t talked about this much in my blogs, but about 10 months ago I met the man of my dreams. I never wanted to get …

    Read More
  • A sad story – Part 2

    Whoa, we were inundated with responses to my post about Sarah’s sad story! Sooo many people identified with Sarah that I thought I’d give you another story to help you understand weight loss blockers further and how they might be affecting you. Karen was the …

    Read More
Page 3 of 5«12345»