Download 33 Tapping scripts to lose weight and love your body.
Download Now !

Archives

Category Archive for: ‘Feature Post’

Britt
TAKE CONTROL OF YOUR EATING TODAY
  • Cookie Binge 1

    STOP Holiday Weight Gain – Mini Guide- My Best Resources

    I know you’re dreading the infamous holiday weight gain so I wanted to make sure this year is different for you. I’ve put together a guide to some of my BEST videos and blog posts to help you feel in control around food this holiday …

    Read More
  • EFTTappingforWeightLoss

    Why You WILL gain weight this Holiday Season and how you can STOP IT

    Every year millions of women everywhere dread the infamous “holiday weight gain” that inevitably happens during Thanksgiving, Christmas, Hanukkah and New Years. And while it is a fact there will be TONS of delicious food around, you don’t have to fall victim to the food …

    Read More
  • Tapping For Halloween Sugar Cravings

    EFT/ Tapping For Halloween Sugar Cravings

    I made this tap-along video for you to help you get through this tempting holiday. With so many treats at your fingertips, I wanted to offer you some emergency tapping! This weekend I went to DC to visit my sister Lauren. She and her roommates …

    Read More
  • Brittany Watkins Self Care

    EFT/TAPPING For Self Care – The Ultimate Guide to Self Care Guide Part 2

    This morning, I woke up late (I really needed to sleep in). I decided to have a lazy breakfast with my boyfriend, but halfway through the meal, I started beating myself up, checking my phone, responding to employees and proclaiming the day was already half …

    Read More
  • Tapping For Anxiety

    How to STOP anxiety when something bad happens

    Have you ever had something terrible happen to you that threw you into complete panic mode immediately? It could be a major trauma, or something as simple as spilling your cup of coffee on the way to work. If you are familiar with tapping, then …

    Read More
  • Tapping For Getting Your Needs Met

    The Ultimate Guide To Self Care

    I fell apart after almost 3 months of constant travel. I wrote you about this a few weeks ago… click HERE to read it. The reason, I discovered, was that I wasn’t in touch with my needs or doing things to fill myself up on …

    Read More
  • 37297128 S

    How to figure out what makes you happy

    I know traveling around the world seems glamorous and if you follow me on Facebook or Snapchat it probably looked like I had an amazing summer. But the truth is… It was hard… traveling from place to place, living out of a suitcase, not knowing …

    Read More
  • Tappingforboundaries

    EFT Tapping for Boundaries, Free Gift

    As you probably noticed I took a little break from posting for a while. A few months ago I reached a breaking point where everything in my life just fell apart… My my marriage wasn’t working, living in Spain wasn’t working, my business wasn’t feeling …

    Read More
  • Brittany Watkins

    A Sneak Peak… Read the First Few Pages of My New book

    I remember begging the universe for my pain to end… “Please, please, please… angels, spirit guide, anyone and everyone who supports me… please hear my cry… Please help me get control of my eating… please stop these incessant thoughts of food… I am in so …

    Read More
  • Veronika Lost Weight

    Veronica lost 18 kilos and is fitter now at 40 than in her 20s

    Veronica, a Think and Thin Advanced student, used to eat emotionally all the time and had a sugar addiction. After graduating the program, she had an amazing transformation – inside and out – that included not only dramatic weight loss but numerous major lifestyle changes. She …

    Read More
Page 4 of 7« First...«23456»...Last »