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Britt
TAKE CONTROL OF YOUR EATING TODAY
  • EFTTapping For Weight Loss What Happened Last Time

    EFT/Tapping for Weight Loss – What Happened Last Time?

    What was going on in your life the FIRST time you started to gain weight? How old were you?  Were you very young like 5 or 6? Or were you in your teens or twenties?  Whatever was going on in your life around that time …

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    How To Stop Compulsive Overeating – Hint, You Might be Bored

    Hi, this it Brittany Watkins and I am so passionate about helping women stop binge eating because I struggled with this problem for over 15 years. I’ve been completely binge free for five years now thanks to some unique methods I discovered that enabled me …

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  • My Love Addiction Journey Part 2

    Mother Hunger and What I’ve Been Struggling with in Last 6 Months – Update

    Update From My Love Addiction Retreat Part 2 The nerves finally started creeping up today as I am about to start my love addiction retreat. I have a newfound respect for women who dig deeply into their stuff with my programs. Here’s another video documenting …

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  • Screen Shot 2017 03 28 At 09.52.09

    Mother Hunger and What I’ve Been Struggling within Last 6 Months

    I made this vlog to tell you what I’ve been struggling with for the last 6 months. It’s really personal and still very raw but my hope is that it helps shed some light on something you might be struggling with also Leave me a …

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  • Screen Shot 2017 04 05 At 07.29.05

    EFT/ Tapping Script To Stop Cravings for Ice Cream

    I can’t tell you how many of my clients struggle with ice cream cravings, so I made this tapping video to help you overcome it. And if it helps, please share it with someone else who struggles with ice cream too. xoxo Britt  

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  • How To Stop Binge Eating In 3 Simple Steps

    How to Stop Binge Eating in 3 Simple Steps

    Are you a binge eater? If so, today I am going to teach you the 3 easy steps to stop binge eating, today. Hi! I’m Brittany Watkins. I’m known for my cutting edge methods that put an end to emotional eating and binge eating by …

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  • Screen Shot 2017 03 14 At 17.56.58

    This is Why You Have a Binge Eating Disorder – and How to Stop It

    Today I’m going to share with you the science of WHY you can’t stop binge eating – what is actually going on in the brain If you struggle with binge eating and want to understand WHY this video is for you: Most studies show that …

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  • Tapping Tips Brittany Watkins

    Tapping Tips.. and how to order a drink in Spanish, LOL :-)

    My good friend Tess is staying with me in Playa del Carmen, Mexico (where I live) and she asked me a question I ALWAYS get from people who are just starting out tapping. So we decided to record my answer so it’s also helpful to …

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    {Book Review} – You’re going to LOVE this book

    I read this book called ‘Running on Empty’ recently and absolutely loved it. {CLICK HERE to watch my very first video book review} Lately, I have been OBSESSED with understanding WHY women have such a hard time with self-care and often put themselves last. So… …

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  • How to Set Goals for 2017

    How to Set Goals for 2017

    Hi There! I recently got together with some girlfriends to plan for 2017.I found a very unique strategy from an article I read on Medium.com and was blown away with the results. I had a ton of aha moments by going through this process and …

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