Download 33 Tapping scripts to lose weight and love your body.
Download Now !

Archives

Category Archive for: ‘Binge Eating’

Britt
Take this quiz to discover your #1 weight loss blocker
  • Food Shaming

    This is why your friend is skinny

    You’ve started a new diet. You went to the store, loaded up on lettuce, spinach, other fruits and veggies, the leanest chicken breasts you can find… You’re following the diet to the letter… Of course it seems that all your favorite foods are forbidden on …

    Read More
  • Eating Cookie

    Why You’ll Fail Your New Weight Loss Program

    I know you’re probably thinking about a new diet or exercise plan that will help you get in the best shape of your life. You’re motivated, with “Eye of the Tiger” music playing the background of your mind, “THIS is the YEAR I am GOING …

    Read More
  • What are Weight Loss Blockers?

    Find out your #1 Weight Loss Blocker is by taking this short, fun quiz.    

    Read More
  • Really, Really Big News

       I feel really guilty for not writing to you in 3 weeks, – it’s been quite a whirlwind. I haven’t talked about this much in my blogs, but about 10 months ago I met the man of my dreams. I never wanted to get …

    Read More
  • A sad story – Part 2

    Whoa, we were inundated with responses to my post about Sarah’s sad story! Sooo many people identified with Sarah that I thought I’d give you another story to help you understand weight loss blockers further and how they might be affecting you. Karen was the …

    Read More
  • Sad Woman

    A sad story

    I’m going to tell you a story about a woman I know called Sarah. Sarah needs to lose 50 pounds. Ever since she was a kid she has struggled with her weight. Her parents would tell her things like “Honey, you’d be so pretty…if only …

    Read More
  • Self Love Healthy

    Thank you! Free Gift Self-Love

    The Think and Thin Advanced Program application process is nearly over! I’m crazy busy with appointments today and tomorrow and we have an amazing group of women starting this life-changing journey together. Self-love and acceptance is one of the biggest transformations women report as a …

    Read More
  • Feelbad

    The ugly truth about your extra pounds

    So, on the call for my coach certification class I was teaching the coaches the protocol for getting the fastest weight loss results in the very shortest period of time. And I told them, “If your client has ever been sexually abused, nothing else will …

    Read More
  • HELP! I’m surrounded by sweets!!!

    Are you struggling with all the holiday sweets? Here’s a tapping script to help you relax… See, it’s bad enough that when the holidays roll around, there’s no escaping the sugar overload… Mom just sent you her annual haul of Christmas cookies… There’s a new …

    Read More
  • After A Binge E1382614707701

    I Ate Too Much Chocolate

    Something I haven’t done in years… I think alcohol had something to do with it, and maybe unresolved issues with an ex, but you know what I did the next day? I forgave myself. I didn’t: Wake up and punish myself by starting a new …

    Read More
Page 3 of 3«123