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Category Archive for: ‘Binge Eating’

Britt
TAKE CONTROL OF YOUR EATING TODAY
  • All Brains

    Science finally explains what my technique does!

    Scientist used EEG brain imaging devices to look at the brain before and after tapping sessions. And look at what they found: After just 12 sessions, the brain is almost normal – I am not sending you all these emails for fun, this stuff really …

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  • Jimmy Davis

    How a chance meeting with Brittany Watkins changed my life, part 1

    Hey there.  Jimmy Davis here.  If you don’t know me, I’m Brittany’s business partner. Today I want to tell you my story of how I became the biggest fan in the world of Brittany Watkins.   I met Brittany about 4 years ago.  Little did I know …

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  • IMG 1604

    A (very weird) way to stop binge eating

    In the last year, one of the things I’ve focused on is balancing the masculine and feminine energies of my body. I haven’t talked about this much, mostly because I still feel like such a beginner with it. But I want to share a new …

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  • IMG 9828

    ‘I’m a Mexican Food Addict’ Tapping Script

    For Mexican-food lovers, the emotional addiction to Mexican food can be a STRUGGLE! You are NOT alone!! Mexican food is one of the most filling foods there is to eat and is a favorite of many. Here is a Tapping Script to help you when …

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  • IMG 9761

    Crock Pot Chicken Taco Chili

    I love crock pot food! Here’s my favorite Chicken Taco Chili I eat ALL the time and it’s the easiest recipe ever. Here’s the link to where I got the recipe… https://www.skinnytaste.com/crock-pot-chicken-taco-chili-4-pts All images and text ©Gina Homolka for Skinnytaste Ingredients: 1 small onion, chopped …

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    How to lose weight during the holidays

    It’s here, the dreaded holiday season… if you’re anything like me (or how I used to be), you’re probably feeling scared about all the tempting treats that will inevitably be lurking around every corner… Not to fear! I discovered a way to help you LOSE …

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  • How Does EFT Tapping Work The Science Behind The Method

    How Does EFT Tapping Work? The Science Behind The Method

    People always ask me how tapping works and if you’re a tapper I’m sure it’s one of the most common questions you get asked when you try and share this technique. In this video interview, I break down the science of what is actually going …

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  • EFT Tapping For Weight Loss Helping Tough Clients QA

    EFT/Tapping for Weight Loss- Helping Difficult Clients Q&A

    In this Q&A I help another coach with her most difficult clients. Do you or your clients use these excuses when it comes to diet and exercise? Nothing will ever work for me I want to lose weight, but I can’t find the motivation to …

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  • EFT Tapping To Stop Bread Cravings

    EFT/ Tapping Script to Stop Cravings for Bread

    Bread is a very common craving many of my clients have, it usually comes from childhood memories of eating it with someone you love or during a time that was really positive. Watch this video and follow along to the tapping script to stop your …

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  • EFTTapping For Weight Loss What Happened Last Time

    EFT/Tapping for Weight Loss – What Happened Last Time?

    What was going on in your life the FIRST time you started to gain weight? How old were you?  Were you very young like 5 or 6? Or were you in your teens or twenties?  Whatever was going on in your life around that time …

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