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Britt
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  • Blog Post

    NEW! My latest hacks, supplements, and experiments I’m trying this week!

      It’s Friday, , Time forFlavors of the Week! Every other Friday expect to get a sneak peak into my personal life where I’ll share with you what I’m reading, who I’m following, health-hacks I’m trying and so much more! Favorite Instagram Quote YOU CANNOT …

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    My Latest Hacks (i’ve never shared before) Supplements, Detox’s and People I follow

      It’s Friday, , Time forFlavors of the Week! Every other Friday expect to get a sneak peak into my personal life where I’ll share with you what I’m reading, who I’m following, health-hacks I’m trying, supplements I’m taking and so much more! Favorite Instagram …

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  • Blog Post

    My latest hacks and experiments I’ve never shared before

      It’s Friday, , Time forFlavors of the Week! Every other Friday expect to get a sneak peak into my personal life where I’ll share with you what I’m reading, who I’m following, health-hacks I’m trying and so much more! Favorite Instagram Quote Winnie The …

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  • Dr Oz

    I’m too Sexy, The Reason You’re Overweight

    Oprah Winfrey was raped by a relative when she was 9 years old. Based on my research and work with thousands of women, that ordeal caused her famous yo-yo dieting. A few years ago, I discovered something called weight loss blockers, which are decisions the …

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  • Brittspeaks

    Why I’m openly declaring war on the Biggest Loser

                            Weight Loss and Emotional Eating Expert Brittany Watkins Declares WAR on The Biggest Loser Brittany Watkins, America’s top emotional eating expert, has had enough of seeing women (and men!) suffer through their weight …

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  • PanamaCoconut

    How To Have The Body You Want Without Dieting

    Those intense food cravings; that trigger to overeat when you’re stressed; that late night emptiness you try to fill with sweets… they are all caused by “weight loss blockers.” Your weight loss blockers have a terrible power over you. They make it almost impossible to …

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  • IMG 9761

    Crock Pot Chicken Taco Chili

    I love crock pot food! Here’s my favorite Chicken Taco Chili I eat ALL the time and it’s the easiest recipe ever. Here’s the link to where I got the recipe… https://www.skinnytaste.com/crock-pot-chicken-taco-chili-4-pts All images and text ©Gina Homolka for Skinnytaste Ingredients: 1 small onion, chopped …

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  • Serena Williams Body Positive Letter to Her Mom

    Serena Williams Body Positive Letter to Her Mom

    Dear Mom, You are one of the strongest women I know. I was looking at my daughter (OMG, yes, I have a daughter 😳) and she has my arms and legs! My exact same strong, muscular, powerful, sensational arms and body. I don’t know how …

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  • Tapping Tips Brittany Watkins

    Tapping Tips.. and how to order a drink in Spanish, LOL :-)

    My good friend Tess is staying with me in Playa del Carmen, Mexico (where I live) and she asked me a question I ALWAYS get from people who are just starting out tapping. So we decided to record my answer so it’s also helpful to …

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  • Bpd5 Square Orig

    {Book Review} – You’re going to LOVE this book

    I read this book called ‘Running on Empty’ recently and absolutely loved it. {CLICK HERE to watch my very first video book review} Lately, I have been OBSESSED with understanding WHY women have such a hard time with self-care and often put themselves last. So… …

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