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Author Archive for: ‘Brittany Watkins’

Britt
TAKE CONTROL OF YOUR EATING TODAY
  • (Tap-along Video) How to be around junk food and not eat it..

    I remember getting into a major fight with my ex-boyfriend for bringing home ice cream from the store…his junk food would literally start a full-blown screaming match! I’d yell things like: You want me to stay fat forever!! I can’t believe how much you’re sabotaging …

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  • What are Weight Loss Blockers?

    Find out your #1 Weight Loss Blocker is by taking this short, fun quiz.    

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  • I’m soooooo overwhelmed!

        With a new program starting, my recent wedding, and planning a move across the world from Playa Del Carmen to Mystery City (which I’ll tell you about soon), life’s been kind of hectic! Through all that, I realized that I had lost sight …

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  • Really, Really Big News

       I feel really guilty for not writing to you in 3 weeks, – it’s been quite a whirlwind. I haven’t talked about this much in my blogs, but about 10 months ago I met the man of my dreams. I never wanted to get …

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  • This is really personal, please don’t share

    I just got back from my daily walk on the Caribbean Sea with my dog Bella…I recently moved back to my house in Playa del Carmen, Mexico. Walking on the beach is Bella’s favorite thing!  People always ask what I do for a living to have …

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  • Can I share my deep thoughts with you? [Video]

    xo Britt P.S. I am accepting applications for the coach certification program that starts in a few weeks. If you’re curious about what it might take, click here to read the curriculum.     And click here for a replay of the hangout from last …

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  • A sad story – Part 2

    Whoa, we were inundated with responses to my post about Sarah’s sad story! Sooo many people identified with Sarah that I thought I’d give you another story to help you understand weight loss blockers further and how they might be affecting you. Karen was the …

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  • Sad Woman

    A sad story

    I’m going to tell you a story about a woman I know called Sarah. Sarah needs to lose 50 pounds. Ever since she was a kid she has struggled with her weight. Her parents would tell her things like “Honey, you’d be so pretty…if only …

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  • Supplements

    The Miracle Supplement

      Today I’m giving you another great supplement tip! The article I wrote about my cure for adrenal fatigue got so much great feedback and requests for more… so here goes! Nobody gives this supplement enough credit. We’re brought up knowing that it’s ‘good for …

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  • Girl In The Mirror

    My Shortcut to a Better Body Image

    People always say I’m great at finding shortcuts… My last assistant called me The Queen Bee of Quick Results. I’ve always been that way, I think it was something I was born with. Taking shortcuts used to land me in a whole heap of trouble …

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