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Author Archive for: ‘Brittany Watkins’

Britt
TAKE CONTROL OF YOUR EATING TODAY
  • How to Set Goals for 2017

    How to Set Goals for 2017

    Hi There! I recently got together with some girlfriends to plan for 2017.I found a very unique strategy from an article I read on Medium.com and was blown away with the results. I had a ton of aha moments by going through this process and …

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  • Cookie Binge 1

    STOP Holiday Weight Gain – Mini Guide- My Best Resources

    I know you’re dreading the infamous holiday weight gain so I wanted to make sure this year is different for you. I’ve put together a guide to some of my BEST videos and blog posts to help you feel in control around food this holiday …

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  • EFTTappingforWeightLoss

    Why You WILL gain weight this Holiday Season and how you can STOP IT

    Every year millions of women everywhere dread the infamous “holiday weight gain” that inevitably happens during Thanksgiving, Christmas, Hanukkah and New Years. And while it is a fact there will be TONS of delicious food around, you don’t have to fall victim to the food …

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  • Tapping For Getting Your Needs Met

    The Ultimate Guide To Self Care

    I fell apart after almost 3 months of constant travel. I wrote you about this a few weeks ago… click HERE to read it. The reason, I discovered, was that I wasn’t in touch with my needs or doing things to fill myself up on …

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  • 37297128 S

    How to figure out what makes you happy

    I know traveling around the world seems glamorous and if you follow me on Facebook or Snapchat it probably looked like I had an amazing summer. But the truth is… It was hard… traveling from place to place, living out of a suitcase, not knowing …

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  • Tappingforboundaries

    EFT Tapping for Boundaries, Free Gift

    As you probably noticed I took a little break from posting for a while. A few months ago I reached a breaking point where everything in my life just fell apart… My my marriage wasn’t working, living in Spain wasn’t working, my business wasn’t feeling …

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  • Brittany Watkins

    A Sneak Peak… Read the First Few Pages of My New book

    I remember begging the universe for my pain to end… “Please, please, please… angels, spirit guide, anyone and everyone who supports me… please hear my cry… Please help me get control of my eating… please stop these incessant thoughts of food… I am in so …

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  • Veronika Lost Weight

    Veronica lost 18 kilos and is fitter now at 40 than in her 20s

    Veronica, a Think and Thin Advanced student, used to eat emotionally all the time and had a sugar addiction. After graduating the program, she had an amazing transformation – inside and out – that included not only dramatic weight loss but numerous major lifestyle changes. She …

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  • Food Shaming

    This is why your friend is skinny

    You’ve started a new diet. You went to the store, loaded up on lettuce, spinach, other fruits and veggies, the leanest chicken breasts you can find… You’re following the diet to the letter… Of course it seems that all your favorite foods are forbidden on …

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  • Steven Kessler

    This man changed my life

    You may have heard me mention the name Steven Kessler before. He is THE reason I am here speaking to you today. My earth angel, guide, therapist… I’m never quite sure what to call him… suffice it to say he changed my life. I think …

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