[Audio Download] My little secret...
THISHASTOBEUPDATED
I am a little shy about sharing this with you since Ive been secretly struggling with it for a long time.
Its my health for the last few years, it hasnt been good. Chronic fatigue, food allergies, depression, mood swings...not fun.
A few years ago, I went on my worst diet ever. I was running 5 miles per day and eating less than 900 calories. I got skinny really skinny but then I got sick, and Ive been fighting for my health ever since. I never really made a big deal about it because its been slowly improving as Ive dug deeper into solving and healing the issues... And little by little, I started to figure out whats behind all the symptoms. So I made a tap-a-long audio, just for my own private use, to help get myself back to good health. If youve been dieting for most of your life (like me) and experience any symptoms such as chronic fatigue, mood swings, unexplained weight gain, inability to lose weight, headaches, cold hands and feet, or getting sick often...This is all a sign that your metabolism is slow.
Metabolism controls everything: All of your systems and organs, including your digestive system, your immune system, and even your thyroid and adrenal glands. The slower your metabolism, the harder it will be for you to lose weight, and the crappier you will feel. Im personally working on boosting my metabolism so that all of my bodys organs and systems function at optimal levels, and thats what I designed my personal tap-a-long audio to support. I usually only share these cool audio tap-a-longs with my students, but I created this one for myself, and the first time I listened to it, I just knew...I needed to share it with you.If youd like to rev up your metabolism, here is a downloadable tap-a-long recording that will help you achieve perfect health, fast metabolism, a slim body and lots of energy.
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