Author, Speaker, Emotional Eating Expert & Science Junkie
Brittany Watkins is a Weight Loss Coach, Author, and widely known as one of the foremost experts in EFT (Emotional Freedom Techniques)/Tapping for emotional eating and weight loss.
Her wildly popular teleclasses and online programs, based on 15 years of research on weight loss, self-sabotage and leading-edge science, teach people how to apply specific techniques to quickly and effortlessly eliminate binging, food cravings, and all other forms of emotional eating.
Her approach to weight loss clears the underlying emotional drivers that cause disordered eating, pinpointing the root of the problem—even if you don’t know what it is—and reprogramming negative thought patterns upgrading the “software” of the mind.
Brittany has helped thousands of women (and some men!) look and feel amazing. Her first book launch and online multimedia program, Skinny Genes, reached more than 30,000 people with fantastic, lasting results.
Brittany struggled with food cravings, emotional eating and over 50 failed diets before discovering tapping which allowed her to lose weight in months, and keep it off for good.
I am a HUGE fan of rapid results. I’ve scoured the earth to find the fastest, most effective tools and have tailored them specifically for weight loss and emotional eating. My unique methodology draws from my training in EFT (Emotional Freedom Techniques), NLP (neuro-linguistic programming), Matrix Reimprinting, and regression therapy. – Brittany Watkins
Brittany is a certified energy coach, master in neuro-linguistic programming and EFT practitioner. She speak on topics like weight loss, emotional eating, cravings and self-love. She is currently working on her first book.
If you would like to contact Brittany about media or speaking engagements please email Amber at amber(at)brittanywatkins.com