Download 33 Tapping scripts to lose weight and love your body.
Download Now !

Archives

Category Archive for: ‘Emotional Eating’

Britt
Take this quiz to discover your #1 weight loss blocker
  • Feelbad

    The ugly truth about your extra pounds

    So, on the call for my coach certification class I was teaching the coaches the protocol for getting the fastest weight loss results in the very shortest period of time. And I told them, “If your client has ever been sexually abused, nothing else will …

    Read More
  • How to stop sabotaging yourself

    Losing weight can be scary! Stepping outside your status quo can bring up a lot of resistance in you and from the people close to you. Try this: Imagine yourself at your ideal weight. Notice what you look like. How do you feel? What are …

    Read More
  • [Audio download] My special holiday gift for you

    So…how are the holidays treating you? I am not going home to the US for the holidays this year, I’m actually hosting and cooking Christmas dinner for the first time here at my house in Playa Del Carmen, Mexico. I just came back from my …

    Read More
  • Does Your Willpower Suck?

    Stop dieting.Go deep with your tapping. And if you’re really serious about losing weight… Stop fighting your parents. Most people think they can’t lose weight because they don’t have willpower. I know, I thought this too. While I was launching my Skinny Genes program to …

    Read More
  • 5d0d9367

    3 Reasons You Can’t Stop Eating Emotionally (Audio Class)

    Brittany Watkins Podcast I’ve recently made a discovery that has kicked my creativity and passion for tapping into overdrive! You see, I’m an expert in working with emotional eating and at this point in my career I’ve already helped thousands of people to conquer this …

    Read More
  • How Nicole Stopped Eating Emotionally

    We just finished Week 2 of Reboot Camp which is all about your relationship with the authority figures in your life. Years of experience have taught me that unresolved anger and resentment towards an authority figure is a key issue for most people who want …

    Read More
  • If You’re Still Eating Emotionally…Try This

    Did you learn more about yourself last week? If you missed that email, make sure you do that part first and then come back here. Losing weight can be scary. Stepping outside your status quo can bring up a lot of resistance in you and …

    Read More
  • Article Emotional Eating1

    How to Stop Self Sabotage – Coaching Lesson #1

    You have all the motivation in the world to lose weight. You’re doing everything right: you eat healthily, avoid carbs and mini-malls with tempting FroYo counters; you even take some exercise. Then the weekend hits. You’ve promised your friend you would drop by her party. …

    Read More
  • Fruits And Vegetables

    My Personal Story With Food

    I have to be honest with you, for years I thought people who talked about certain foods causing emotional eating were total quacks. I thought, “They have NO idea what it’s like to be an emotional eater… They think I can just STOP eating sugar? …

    Read More
  • Buffet Button Image

    Tip # 2 How to Control Your Cravings at Parties

    I’ve just arrived back in San Francisco to be with my family for the holidays. On last week’s Mastermind call many participants reported that they felt tempted by all the food at holiday parties. The season is upon us and it’s only natural that we …

    Read More
Page 4 of 5«12345»