Download 33 Tapping scripts to lose weight and love your body.
Download Now !

Archives

Category Archive for: ‘EFT’

Britt
Take this quiz to discover your #1 weight loss blocker
  • Everyone Will Think I’m Fat!

    As I stepped onto the stage to introduce my mentor, Margaret Lynch, these words surprisingly were NOT running through my head. In the past, speaking on a stage in front of 150 people would have been preceded by a month of rigorous dieting. My inner …

    Read More
  • PlayadelcarmenMexico 533x4001

    I’m Learning Spanish

    I’m still down here in Playa Del Carmen, Mexico, living life to its fullest. What the heck am I doing in Mexico? Check out my previous post here. Ever since I was a kid I’ve been mesmerized by people who speak different languages. As my …

    Read More
  • Naturally Slim E1382614319923

    Tip #1 How to Eat Like a Naturally Slim Person

    Hiya, something interesting happened to me earlier that I wanted to share with you. I was eating at the restaurant below my home in Mexico which always serves fabulous, fresh food. Every day there is a different dish on the menú del día and today …

    Read More
  • Head In Hands

    Stop Self-Sabotage

    We had an AMAZING call last night. We talked about self sabotage and emotional eating for over an hour! I also introduced my 16-Week Advanced Emotional Eating program that starts next week. At the end of the call I lead everyone through a tapping exercise …

    Read More
  • 5d0d9367

    9 Steps To Overcoming Emotional Eating and Self Sabotage

    Tomorrow I’m hosting a FREE call! I’ll be talking about self sabotage and explaining WHY you sabotage yourself by eating emotionally. Will you be there? In my private coaching practice, my clients reduce and often eliminate their emotional eating behaviour in just 10 sessions. Pretty …

    Read More
  • GA4124 2iself Control

    I Can’t Control Myself Around Food! [audio download]

    Sound familiar? In the very first Skinny Genes LIVE Q and A call, one of my students raised her hand and bravely professed that she could not control herself around food when she was in group situations, especially with her family. This is a very …

    Read More
  • Tumblr Ls8qvvBTW01r2ehoyo1 5001

    Last night I ate a whole bar of chocolate …

    Something I haven’t done in years… I think alcohol had something to do with it, and maybe unresolved issues with an ex, but you know what I did the next day? I forgave myself. I didn’t: Wake up and punish myself by starting a new …

    Read More
  • Avoid Holiday Weight Gain- Workshop Sausalito

    Avoid Holiday Weight Gain Do you know the holidays can add 10 pounds? If you want to learn how to control your weight by controlling your MIND around food and cravings come join me in Sausalito on December 14th You’ll Learn how to: • Reprogram …

    Read More
  • The Tapping Solution- (a documentary about EFT)

    If you want to know more about EFT, the method I use to help people overcome emotional issues that cause weight gain, watch this trailer. You can also visit their website for more information: www.thetappingsolution.com

    Read More
  • Why Tapping Works: Speculations from the Observable Brain

    Ronald A. Ruden, M.D., Ph.D. A new therapy for phobias, PTSD, addictive behaviors and other psychological issues was first described by Dr. Roger Callahan and involves thought activation of the problem followed by tapping on certain acupoints in a specific sequence. For most cases, the …

    Read More
Page 4 of 4«1234