{Book Review} - You're going to LOVE this book

THISHASTOBEUPDATED

I read this book called 'Running on Empty' recently and absolutely loved it.

{CLICK HERE to watch my very first video book review}

Lately, I have been OBSESSED with understanding WHY women have such a hard time with self-care and often put themselves last. So... I dug into some research about just that. I wanted to understand the psychological root cause of this behavior, and THIS BOOK was the answer. If you're finding yourself:

• Depleted
• Exhausted
• Taking care of everyone else before you
• Saying yes when you want to say no
• Or just not happy with your life...
• You NEED to read this book.

I created a full review of the book over on youtube - if you like it make sure to subscribe and share it with your friends. Xo Britt P.S. 2017 for me is about empowering YOU with awesome, free education to overcome emotional eating, food addiction, and give you cool psychology hacks to make your life better. So make sure you're connected to my Facebook, YouTube & Instagram page.

ENTER YOUR CALL TO ACTION